The Art of Life

"The art of life is  constant readjustment of our surroundings" Kakuzo Okakura  
Our nature is to seek balance, and here we need to follow our intuition, recognizing we are all unique beings.  It is not just interesting to see what we each gravite to needing, wanting, and how we use our gifts, but that we celebrate and learn from each other along the way.  

Practice today:  a pose that challenges your balancing skills:  Tree, Warrior II, chair, shoulder stand (or any inversion), .... Use a focal point to help you center and remember to ground - reach down to reach up. 

Essential oil to use:  Grounding blend, or Rosemary and any citrus oil

Enjoy your practice!